Wellness is loud. Truth is unpolished.
UNTAMED
A pattern interrupt. One day. Koh Samui, Thailand.
3,500 THB ~$100
You changed the scenery. Maybe even the country. But the weight came with you.
You are still replaying the same loops. Still waking up already behind. Still carrying tension you cannot name and cannot put down.
You have tried thinking your way through it. Reading about it. Talking about it. None of that reaches the place where the tension actually lives.
You do not need fixing. You do not need motivation. You need a reset.
A pattern interrupt
UNTAMED is one full day designed to bypass your thinking mind and let your nervous system do what it was built to do when you finally stop overriding it.
Breathwork. Cold exposure. Jungle. Silence. Honest conversation.
You arrive carrying everything. You leave lighter. That is the whole point.
What this is not
Not a high energy motivational event. Not a party. Not a spectacle. Not a group hug. Not a performance of spirituality. Just a day where you strip back the noise and let your body remember what it already knows.
“The experience I had was so profound it genuinely shifted an internal blockage which to this date has remained permanent.”
Florence Nagy
UNTAMED participant
Ready to stop carrying it?
Message Diego. He will confirm availability and arrange pickup.
What the Day Looks Like
Morning
Arrival and grounding
Hotel pickup. Arrive at the location. No small talk required. Settle in, breathe, get oriented. The day starts when you are ready.
Mid-Morning
Guided breathwork
This is the core of the day. A guided breathwork session designed to bypass your thinking mind and let your nervous system recalibrate. Not performance. Not endurance. Just your breath doing what it already knows how to do.
Midday
Cold exposure
Ice bath. Your breath is your anchor. The cold is not the point. What happens after is. Optional but most people who are nervous about it end up calling it the highlight.
Afternoon
Jungle, silence, integration
Lunch together. Time in nature. Space for whatever needs to land. Honest conversation if it comes. Silence if it does not. No agenda.
Close
Return
Drop off at your hotel. Go easy on yourself for the rest of the evening. The work continues on its own.
Nothing mystical. Just a noticeable shift toward feeling more human again.
From people who showed up
“The experience I had was so profound it genuinely shifted an internal blockage which to this date has remained permanent.”
Florence Nagy
“Both breathing and ice bath are power tools to take to my daily life. As Diego says, to learn to respond and not to react.”
Zohar Shalev
“We were a group of 8 in a private workshop with Diego, and it was absolutely incredible.”
Or Benodis
“A transformative experience. Started feeling a little down and sore and left feeling more connected.”
Nick Bryden
What is included
- + Full day guided experience (~8 hours)
- + Guided breathwork session
- + Ice bath / cold exposure (optional)
- + Grounding practices and jungle walk
- + Lunch and refreshments
- + Hotel pickup and return
- + Integration time and honest conversation
No hidden costs. No upsells. No surprises.
No experience required.
Investment
3,500 THB
~$100 / per person
Message Diego directly. He will confirm availability and arrange pickup from your hotel. Same day booking sometimes available.
Questions
Do I need any breathwork experience?
No. This is designed for people who have never done breathwork before. Diego guides you through everything. If you have done breathwork before, the experience will meet you where you are.
I am not sure about the ice bath. Can I skip it?
Cold exposure is optional. Nobody is forced into the ice. That said, most people who are nervous about it end up calling it the highlight. Your call.
Is this a group thing or one on one?
Both options exist. You can book individually or as a small group. The experience adjusts to who is there.
What should I bring?
Comfortable clothes, a swimsuit, and an open mind. Everything else is provided including lunch, water, and transport from your hotel.
What if I have a medical condition or trauma history?
Message Diego before booking. He will ask a few questions to make sure this is safe and appropriate for you. Breathwork is powerful and safety comes first.
Can I book for tomorrow?
Sometimes yes. Message Diego on WhatsApp and he will let you know what is available. Booking a few days ahead is ideal but last minute can work.
Your facilitator
Diego Pauel
Freediver turned breathwork facilitator. 15 years in Koh Samui. The first to bring breathwork and ice baths to the island. Countless sessions facilitated for people from all over the world.
No guru energy. No mystical language. Just the work.
Full story →You already know something needs to shift.
Stop thinking about it.
Come do the work.
3,500 THB ~$100 / No hidden costs / Hotel pickup included