You just did the work.
Now take it home with you.
Drop your email and get free access to the breath pacer, a guided audio session voiced by Diego, and your personal BOLT score tracker.
What you get
Breath Pacer
Visual breathing guide. Box breath, 4 7 8, and custom patterns. Use it anywhere.
BOLT Score Tracker
Measure your breathing tolerance over time. Track progress after each session.
Guided Audio Session
A 10 minute guided breathwork session you can do at home. Voiced by Diego.
Unlocked when you sign up aboveAll three tools are free. Just enter your email.
Get Free AccessGo deeper
If today felt like something, imagine a full day.
UNTAMED is a full day breathwork and ice bath experience in Koh Samui. Breathwork. Cold exposure. Jungle. Silence. Lunch included. Hotel pickup and return.
Most people who book say it was the best day of their trip. Not because of the scenery. Because of what they finally let go of.
3,500 THB (~$100) per person. Limited sessions each week.
Diego Pauel
Breathwork facilitator. Freediver. 15 years in Koh Samui.
The first to bring breathwork and ice baths to Koh Samui. Hundreds of sessions facilitated for people from over 40 countries. No guru energy. Just the work.