Safety in Breathwork and Ice Bath Practices in Koh Samui: Why It’s Essential for True Transformation

Updated: Oct 10, 2024 When people first hear about breathwork and ice baths, the concept may seem a little intimidating. Add in the idea of diving deep into emotions or tackling personal growth through group workshops, and it’s natural for resistance to arise. However, when done with safety, connection, and trust at the forefront, these practices […]

Freedive Coaching & Fun Dives in Koh Samui with Breathflow Connection

Freediving offers a unique way to explore the underwater world—peaceful, immersive, and free from heavy equipment. For certified freedivers visiting Koh Samui, Breathflow Connection provides a perfect opportunity to refine your skills, dive deeper, and experience some of the best dive sites in the Gulf of Thailand. If you’re not certified yet but eager to […]

Freediving in Koh Samui: What to Expect from Your First Course

Freediving in Koh Samui is an experience unlike any other. The serene waters, vibrant marine life, and the sense of complete freedom beneath the surface make it a sought-after adventure for anyone who loves the ocean. However, many people feel hesitant when they hear the word “freediving.” They think it’s an extreme sport reserved only […]