Learning and practicing freediving with Diego of Breathflow Connection has been amazing I’ve wanted to freedive for a while and with a family holiday in Koh Samui, it felt like the time! Found Diego through a dive school recommendation; exchanged some messages on Facebook and WhatsApp from the UK and my daughter (17) and I were booked onto the two day freediving course We did classroom theory and practice, explored the physiology, psychology and techniques. Looked after all the way, two full days then out at Sail Rock saw us building confidence, diving using different techniques. Always safe, encouraged, enthused. The dives were absent of any pressure to achieve but full of expectation to relax and enjoy Dive times extended, dive depths extended. Simply because they did as we gained knowledge and ability. Safe recovery was trained as well as recognition of danger signs. I’ll remember all of this and continue to return and practice but that’s not the main event Diego and Jun were a pleasure to be around. The fish were there for us in their thousands. The view of divers at depth looking at us hilarious. The sense of being at one humbling. Learning to free dive is great, learning with Diego puts the bells and whistles on it. Hence my review Diego of Breathflow Connection, Amazing

Freediving with Diego was an incredible experience. Prior to participating I was very anxious about what the course would entail and I was scared about diving while holding my breath, but by the end of the 2 days I found myself sad that this experience came to an end. Diego helped me relax and taught me important breathing techniques to use both in and out of the water. I surprised myself on the second day where I was able to go down to 13 meters! Diego transmits his passion for freediving in a way which put me at ease throughout my dive. He will swim downwards with you making you feel safe and confident which allowed me to push myself to reach the 13 meters! I highly recommend freediving its an amazing sport and I had a lot of fun. 🤩😊

Diego’s breathwork class followed by an ice bath was a transformative experience! The session was incredibly well-structured, allowing us to dive deep into powerful breathing techniques that left me feeling energized and grounded. Diego’s guidance was clear, supportive and full of positive energy. The ice bath at the end was the perfect way to seal in the benefits of the breathwork—invigorating and refreshing! I started feeling a little down and sore and I left feeling more connected to myself and ready to tackle anything. Highly recommend this class to anyone looking for a unique and revitalising experience!"

My first freediving experience with Breathflow Connection has been amazing and fulfilling! Right from the start, during the freediving theory session, the warmth and professionalism of my instructor, Diego, made me feel instantly at ease. He didn’t just teach me the techniques; he shared his passion for the ocean, making it feel like we were embarking on something much deeper than just an adventure. Diego’s calm and encouraging guidance made me feel safe and confident underwater. Each time I dived, I found the quiet strength I needed to go deeper. I’m truly grateful for the experience and can’t wait to dive again! I highly recommend learning freediving here at Breathflow Connection!

This breathflow experience was absolutely amazing! Diego is a really great and fun teacher who will help you through the full journey from the breathwork to the ice bath. Highly recommend this!

The 2h private session with Diego was great fun and informative, highly recommended. Learned a lot about breathing and shivered in an ice bath for several minutes. 😃

I attended the 2-day freediving course, and it was absolutely fantastic! The course actually lasts 2.5 days, with 2 days spent at a beautiful dive spot just an hour’s speedboat ride from Ko Samui. Typically, only 3 people are competently and casually looked after by Diego and Jarn. Trainer Diego lives and loves this sport, sharing his incredible passion with his students. In this course, you not only learn to dive but also gain fascinating insights into your body and how to control it. Thank you for this amazing experience.

5 Stars – Unforgettable Freediving Experience with Diego I had the incredible pleasure of learning freediving with Diego, and I can honestly say it was one of the best experiences of my life. Diego is not only an extremely skilled instructor but also someone who truly shows his passion for freediving in every moment. His calm, relaxed, and motivating approach immediately creates an atmosphere of trust. On the first day, I was able to dive to 12 meters, and by the second day, I was reaching an impressive 20 meters – all without feeling any pressure. It was incredibly reassuring to know that Diego was always by my side, supporting me and helping me progress without pushing me too hard. What stood out to me was that Diego didn’t just focus on the technical aspects of diving, but also put a strong emphasis on the mental side of the sport. He helped me understand my body better and recognize my limits, which is not only valuable for diving but also in everyday life. It was fascinating to see how quickly my confidence and skills improved in just two days. While the course is not cheap, it’s worth every single penny. It’s an experience that goes far beyond just learning to dive – you also learn a lot about yourself and your own capabilities. It was definitely an investment in my personal growth. I’m already certain that when I return, I’ll book another course with Diego, this time the Advanced course. If you’re thinking about trying freediving, I highly recommend Diego – you won’t be disappointed! Highly recommended!

Hele leuke en goede sessie. Super interessant en veel geleerd.