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Discover Depth — In the Water & In Yourself

Breathwork, Freediving, and Ice Bath Experiences in Koh Samui, Thailand

What we offer at Breathflow Connection

We keep it real, grounded, and transformational — whether you're dipping your toes into breathwork or diving all the way in.

Start where you are. We’ll meet you there.

Group of participants in an ice bath during a Breathflow Connection workshop, smiling and sharing a moment of resilience
Sunday Essential Experience

Breathwork, Ice Bath & Connection
A 4-hour deep reset for your body, mind, and nervous system.
Come breathe, feel, and connect — for real.

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Breathwork Facilitator Course

Breathwork Facilitator Course
Go deep into the breath, step into your purpose, and learn to guide others — confidently and ethically.

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Freediving

Freediving Courses & Coaching
Calm your mind, hold your breath, and dive into a whole new side of yourself.
Certifications available weekly in Koh Samui.

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A majestic whale shark swimming in the crystal-clear waters near Koh Samui, captured during a Breathflow Connection freedivin

Freediving in Koh Samui

Discover the ultimate freediving experience with Breathflow Connection in the serene waters of Koh Samui.

 

Whether you're a beginner or an experienced diver, our courses and adventures are tailored to help you build confidence, explore marine life, and dive into the art of breath mastery.

  • Beginner to Advanced Freediving Courses 
    Learn techniques to dive deeper and stay calm underwater.

  • Freediving Coaching & Fun Dives
    Enhance your skills or explore famous dive sites in a supportive environment.

  • Spearfishing Adventures 
    Certified freedivers can join us for thrilling trips to hunt and catch their own meal.

Breathing Cold logo featuring a stylized human figure exhaling cold air, symbolizing breath control and cold exposure
International Breathwork Foundation logo featuring a stylized spiral design in shades of blue and purple, accompanied by the
Apnea Total logo featuring bold, uppercase blue text on a white background.
Breatheology logo featuring stylized text with a circular design element, representing the art of conscious breathing.
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Oxygen Advantage logo featuring stylized text and a red triangular design element.
Woman playfully kissing a block of ice during an ice bath session at Breathflow Connection in Koh Samui.
Group of participants immersed in an ice bath during a Breathflow Connection workshop in Koh Samui, sharing a moment of resil
Group Ice Bath session in Koh Samui, Thailand, with serene tropical surroundings."
A serene scene of whales swimming gracefully in the ocean, captured during a freediving experience.
Diego from Breathflow Connection freediving gracefully alongside a jellyfish in the clear waters near Koh Samui."

​What Set Us Apart

We're not just offering experiences; we're crafting journeys.

Our unique blend of breathwork and adventure creates a transformative escape that goes beyond the ordinary.

!What our Client Say

Group photo of Breathflow Connection students and instructors on a boat after a freediving session near Koh Samui.

Jonas Tschanz

Freediving with Diego is a wonderful and lasting experience! He takes time for each participant, accompanies you every second underwater and gives constructive feedback that is tailored to your individual pace.

Added to this is the uncomplicated organization and a relaxed, pleasant atmosphere before and after the dives. An absolutely recommended experience with Diego as a great instructor!

Frequently Asked Questions

Insights, Tools & Stories from the Breath

What’s Happening Next

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