A 21-Day Journey of Breath, Transformation & Purpose
This isn’t just another course.
It’s 21 days of going deep — into your breath, your body, your purpose, and what it means to truly hold space for others.
You’ll be surrounded by good people, guided step-by-step, and supported in ways that help you grow — not just as a facilitator, but as a human being.
Whether you’re already a coach, teacher, or healer — or you’re simply someone who’s felt the power of breathwork and wants to share it — this experience is built to meet you where you’re at.
Next training: May 4–26, 2025 · Location: Koh Samui, Thailand · Group size: Max 16 people
By the end, you’ll know how to lead breathwork sessions with confidence, care, and your own authentic voice.
Who This Is For...
This is for people who feel the call to guide others — even if you’re not totally sure what that looks like yet.
You might already be a yoga teacher, a coach, a therapist, or someone who works with energy, sound, or movement.
Or maybe breathwork changed your life… and now you want to share that shift with others.
You don’t need to have all the answers.
You just need a genuine curiosity, a willingness to show up, and the desire to help others come home to themselves — through breath.
If that’s you, you’ll fit right in.
Why Breathwork?
Most of us go through life breathing just enough to survive — but not enough to really feel.
Breathwork changes that.
It’s a simple practice, but incredibly powerful.
It can calm your nervous system, shift stuck emotions, clear your mind, and reconnect you to what actually matters.
In a world that moves fast and asks us to stay busy, breathwork brings us back to our bodies.
Our truth… Our aliveness…
More and more people are turning to it — not just for healing, but for clarity, energy, and purpose.
Whether you want to guide others or just go deeper with yourself, learning to work with the breath is one of the most valuable tools you can have.
What You'll Learn
Over the 21 days, you’ll get a complete toolkit for guiding safe, grounded, and powerful breathwork sessions.
You’ll build knowledge, develop your facilitator’s voice, and leave feeling truly prepared — not just inspired.
1. Breathwork Techniques & Science
Learn how breath affects the body and mind, and explore powerful methods.
2. Guiding with Confidence
Practice leading both 1-on-1 and group sessions, with real-time feedback to help you grow into your own authentic facilitation style.
3. Trauma-Informed Space Holding
Understand how to create safe, grounded environments with tools for emotional release, nervous system regulation, and integration.
4. Embodiment & Integration Tools
We weave in movement, sound, meditation, and somatic practices to help you (and your future clients) fully embody the breath.
5. Ethics, Boundaries & Presence
Learn how to work with consent, ethical touch, and deep presence so you can hold space with care, trust, and clarity.
6. The Business of Breathwork
Discover how to share this work in a way that’s aligned, sustainable, and true to you whether it’s workshops, retreats, or 1:1s.
What Makes This Training Unique
This isn’t about memorizing scripts or pretending to be someone you’re not.
You’ll learn how to guide breathwork in a way that feels honest, grounded, and true to you.
We’ll cover the techniques, the science, the space-holding skills — and you’ll actually practice leading sessions, not just talking about it.
By the time you finish, you won’t just know what to do — you’ll have done it. With support, feedback, and real confidence.
Real Practice, Real Confidence
Small Group Size
Science + Soul
Surprise nature-based experiences
Find Your Own Style
Sample Day Flow
No two days are exactly the same — and that’s intentional.
This training is designed to keep you engaged, inspired, and connected — not just ticking boxes or sitting through long lectures.
Each day we move between learning, practicing, integrating, and connecting with each other and with ourselves.
You’ll experience a mix of breathwork sessions, embodiment practices, partner exercises, and group discussions that help you grow both as a facilitator and as a human being.
Certification
Breathflow Connection Certification
By the end of the training, you’ll be a certified Breathwork Facilitator — ready to guide safe, powerful breathwork sessions in your own unique way.
You’ll receive a certificate of completion from Breathflow Connection, recognizing your ability to lead both group and 1-on-1 sessions confidently and ethically.
But beyond the paper, what really matters is how you feel.
You’ll leave this training with:
A solid understanding of breath science, technique, and facilitation
Real experience guiding full-length sessions with feedback
The ability to create trauma-informed, embodied, and intuitive containers
The confidence to start your own offerings, workshops, or private practice
A deeper connection to yourself, your voice, and your purpose
Whether you choose to integrate this into your existing work or build something new from the ground up — you’ll have the tools, clarity, and support to begin.
Testimonials
What Our Past Students Say
I had the pleasure of meeting Diego during my retreat at Visit Natural Detox Retreat. The experience I had was so profound it genuinely shifted an internal blockage which to this date has remained permanent. I feel deeply indebted to Diego and the work he does. I also hired Diego for a group session for my family and friends who too have similar and lasting results. I cannot recommend him high enough especially for those who are seeking real transformation through breathwork!
Looking for transformation? Don't miss this opportunity! What a grand experience. I love breathwork sessions and ice baths anyway but this was special. Diego is a professional yet (in the best sense possible, casual facilitator. The group was small and intimate and the "authentic relating" part of the session brought a game changer to the session. As a diverse group from all over the globe we were quickly immersed into another "place". The experience was fantastic, the exchange truly authentic and the time flew by. The soundtrack to the breathing rounds was great and well orchestrated. Transformative, I had high expectations and they were more than met. Recommend strongly for anyone who just needs another great session in their life or wants to explore breathwork for the very first time. Rest assured you'll feel comfortable with Diego in this wonderful location!
Ich hatte das große Glück einen Breathwork & Icebath Workshop bei Diego (Breathflow Connection) zu machen. Um ehrlich zu sein, war ich auf das Eisbad vorher nicht besonders scharf. Doch die Kombination war wirklich grandios. Diego hat eine tolle Atmosphäre geschaffen, richtig gute Infos gegeben und wir alle hatten nach einer positiv intensiven Breathwork-Session ein wirklich wunderbares "First Time - Experience" im Eisbad. Danach schaffst Du alles...;D Vielen Dank für das tolle Abenteuer mit Dir, was so viel Spaß gemacht hat, Diego. Ich freu mich auf die nächste Runde.
I did the Breathwork & Ice Bath Workshop as well as the 2-day Freediving course with Diego and I am extremely enthusiastic about both and would recommend trying both! 🤩 You won't regret it. The Breathwork workshop was very intense and made me feel deep inside myself. I don't know what exactly happened there, but it was very healing. The ice bath rounded off the workshop perfectly. It was well worth the effort! Afterwards I felt very awake and energized! 🤸🏻♀️ The freediving course with Diego was - without exaggerating - one of the best decisions of my life. I discovered a new old passion and am incredibly grateful for it! 🙏🏻 Diego's personality, his way of teaching and his attitude towards and passion for the sport played a big part. He is authentic and easy-going, but he also knows what is important and places great emphasis on safety. I felt safe every second. The group size is perfect and he motivates and supports each of his students with their individual problems. I couldn't have wished for a better instructor and a more beautiful location for my first freediving course. 💙 It was perfect and I will remember these fantastic, eventful 2 days for a very long time! Thank you from the bottom of my heart, Diego. Thanks to this course I discovered my passion for diving. See you soon at a depth of 30 meters! 😉🧜🏻♀️ And of course many thanks to the wonderful Jun for the great photos and videos! I will miss diving with you guys. It was an honor. 🫶🏻
I did a guided breathwork, ice bath and authentic relating workshop of 4 hours with Diego and PJ! It was such a blessing to participate. I felt so safe in this journey and they really give me the feeling to be my authentic self, to open up, to release all my emotions. It was a deep spiritual experience, but also very grounded and playful. I would recommend this experience to everyone who is curious to dive deep into their selves!
I attended Diego’s breathwork and ice bath this afternoon. The session was informative, and the guided meditation was excellent. The ice bath at the end left me feeling energised. I would recommend attending a session!
I did both the breathwork/ice bath workshop and a day of freediving with Diego and would absolutely recommend them both. He is clearly very experienced and passionate about both freediving and group energywork facilitation and provided my friend and I with very memorable experiences. Thank you 🙏
The class was a perfect way to start the day and Diego was a fantastic facilitator. A relaxing, meditative, and rewarding experience. Would fully recommend trying a session- if I lived here I would go every week!
I had two breathwork and ice bath sessions with Diego while at VNDR (this year to go with two 12 months ago). Diego knows his craft very well and is passionate about making the entire experience amazing for all participants and is successful in doing so. He is informative and takes a considered interest in each person. Each time is as intense as the last, or more so.
What’s Included & Not Included
Included:
- 21 days of immersive training — packed with growth, learning, and deep inner work
- Real practice sessions — guide full-length 1:1 and group breathwork journeys
- Official Breathwork Facilitator Certification — start sharing your gift with confidence
- Breakfast + lunch on training days — healthy, nourishing meals to support your energy
- Course workbook + materials — everything you need to learn, lead, and integrate
- Surprise nature experiences — think waterfall breathwork, hikes, swims, and more
Not Included:
- Flights & accommodation (local recommendations provided)
- Dinner (ample local options nearby)
A Space That Holds You While You Learn to Hold Others
- Koh Samui, Thailand
Our training takes place at the beautiful Varinda Resort in Koh Samui — a peaceful hideaway nestled in the island hills, overlooking the sea.
The open-air shala sits high above the island, surrounded by palm trees and fresh ocean breeze — the perfect space to breathe, move, and connect deeply.
It’s more than just a venue. It’s part of the experience.
You’ll train in nature, rest in comfort, and soak in the energy of the land, the community, and the elements all around you.
- Next Training Dates:
May 4 – 25, 2026
You’ve Felt the Call — Now It’s Time to Answer It.
You don’t need to be perfect. You don’t need to be “ready.”
You just need to feel the pull — and take the next step.
There’s a reason you’re here reading this.
And there’s a group of people waiting to meet you on the other side.
Limited to 16 spots — Applications now open for May 2026
An Investment That Gives Back For Life
There’s no greater return than investing in yourself. When you grow, everything around you shifts too — your relationships, your confidence, your impact.
This training isn’t just for your career — it’s for your body, your nervous system, your voice, and your purpose.
Early-Bird Discount
- Original Price 2,990 USD
- Save $500 when you book before April 4
- Pay in full or reserve with a $500 deposit
SPECIALS
Bring a friend → 10% off for both of you
Need support? Contact us — we’ll make it work
Full scholarships available for someone working with refugees, prisoners, or underserved communities.
Early Bird + Payment Plan
- Easy, no-interest option
- 1st Payment: On booking
- 2nd Payment: April 4th
- Final Payment: May 4th
FULL TRAINING PRICE
✔ Includes all workshops, workbook, excursions
✔ Daily breakfast + lunch included
❌ Accommodation & dinner not included
Ready to Make an Impact?
Please click below to fill in your application form.
We’ll review your submission and contact you personally to schedule a call and answer any questions.
Frequently Asked Questions
What is the Breathwork Facilitator Training?
This is a 21-day immersive, in-person training held in Koh Samui, Thailand, designed to equip you with the knowledge, skills, and confidence to facilitate powerful breathwork sessions. You’ll learn the science, techniques, trauma awareness, and art of holding space—all in a transformational group experience.
Who is this course for?
Whether you’re a yoga teacher, therapist, coach, healer, or simply someone called to the breath, this training is for anyone ready to deepen their understanding and start facilitating breathwork professionally.
Do I need prior experience with breathwork?
No prior experience is necessary. However, a genuine curiosity and willingness to go deep into personal practice and learn facilitation skills is essential. We’ll meet you where you are.
What certification will I receive?
You’ll receive a Certificate of Completion from Breathflow Connection, confirming you’ve met the standards of our comprehensive training and are ready to guide 1:1 and group breathwork sessions.
What will I be able to do after completing the course?
You’ll be able to confidently facilitate private and group breathwork sessions, both in person and online. You’ll also gain tools for creating safe containers, leading integration, and setting up a breathwork business.
What topics and techniques will be covered?
We cover breath mechanics, physiology, trauma-informed care, energetic and spiritual perspectives, safety protocols, emotional integration, authentic relating, somatic awareness, and various breathwork modalities like Conscious Connected Breathing, Box Breathing, Circular Breathing, and more.
Will I get to practice facilitating during the training?
Yes—this is a cornerstone of the program. You’ll facilitate two 50-minute group sessions and one 1-on-1 session, with detailed feedback from experienced facilitators.
How many people will be in the training?
We keep the group intimate—between 12 and 20 participants—to ensure quality guidance, personal support, and a safe space for sharing and practice.
What’s included in the course fee?
All training sessions and materials
Daily breakfast and lunch
Certification
Surprise nature-based experiences
Private support group access
Accommodation is not included.
What’s not included in the price?
Flights and travel insurance
Accommodation (though we offer recommendations)
Dinners
Transport around the island
Where does the training take place?
The course is held at Varinda Resort in Koh Samui, Thailand, surrounded by nature and a shala overlooking the sea. We host sessions in a beautiful semi-open-air shala.
Do I need to stay on-site?
You’re free to choose your own accommodation. We provide nearby options, including partner guesthouses and bungalows within walking distance of the training space.
What is the daily schedule like?
We typically train 6 days a week, with one rest day. The schedule includes breathwork sessions, theory modules, integration practices, movement, and peer-led experiences. The balance of structure and spaciousness is intentional to prevent burnout.
What style of breathwork is this based on?
It’s a non-dogmatic blend rooted in Conscious Connected Breathwork, integrated with tools and insights from modern science, somatic therapy, trauma healing, and spiritual traditions. We draw from diverse teachers like Alex Tsuk (Breathingcold), Wim Hof, Stan Grof, Patrick McKeown, Eckhard Tolle, Gabor Maté, Peter A. Levine and more.
Will we learn about trauma-informed facilitation?
Absolutely. Trauma-awareness and safety are woven into every part of the training. You’ll learn how to recognize signs of dysregulation, hold space ethically, and navigate emotional releases responsibly.