Your Sunday Essential Experience Spot Is Confirmed
We’ve sent all the details to your inbox. Here’s a quick overview so you can relax and look forward to it. Also, please fill in our intake form.
Date & time
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Date: 14 December
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Time: 10:00–14:00
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Location: “Health Republic Wellness Center, Lamai, Koh Samui”
What to bring
- Comfortable clothes that you can move, lie down, and breathe in, no tight belts around the waist or tight bras.
- Swimsuit and a towel for the ice bath
- Water bottle
Note:
Please leave any excess jewelry at home. Necklaces, Bracelets, Big Earrings etc. Just like you would when you go to the gym or beach.
Take 1–2 minutes before you arrive to feel into your intention.. Why have you decided to join us? What do you want to release, experience, or remember? Arriving with a clear intention is where the magic happens.
Want to Bring a Friend?
Many people feel more comfortable coming with someone they trust. If you’d like to bring a friend or partner, reply to your confirmation email or message us on WhatsApp and we’ll help them book in.
Can’t make this Sunday?
Want a gentler intro?”
Curious about freediving?
Sunday Essential Experience Form
If you have booked for multiple people, please manually share this form link with the other participants so they can fill it in as well.