Welcome to our Breathwork Facilitator Training
You’ve just said yes to a big journey. We’re honoured to walk it with you.
What happens next
- You’ll receive a confirmation email within a few minutes with your payment details and next steps.
- Within the next 48 hours we’ll send you a short intake form so we can understand your background, intentions and any support you might need.
- Closer to the training, you’ll receive a detailed welcome pack with packing list, schedule and travel tips.
Start Preparing Gently
- Notice your breath once a day for 2–3 minutes. Simply observe without changing it.
- If you’re not used to cold exposure, start with 30–60 seconds of cool water at the end of your shower.
- Make a short list of intentions: why you’re joining, what you hope to receive and what you’re ready to let go of.
For the WhatsApp group
A few weeks before we start, we’ll invite you into a private WhatsApp group for your cohort. This is where you can meet fellow participants, share travel plans and ask questions.
Warm Up with a Sunday Essential
Experience the full breath & ice journey we’ll build on during the training.
Get Comfortable in the Ocean
If you’re new to freediving, consider a Level 1 course before or after the training.
Breathwork Facilitator Course
If you have booked for multiple people, please manually share this form link with the other participants so they can fill it in as well.