Question 1 of 6
If someone asked you to take a slow, deep breath right now, what would happen?
Question 2 of 6
What is your mind doing right now?
Question 3 of 6
Where is your body right now?
Question 4 of 6
If something kind happened to you right now (a compliment, a hug, an unexpected kindness), what would your reaction be?
Question 5 of 6
If you had to describe your energy in one word right now, which is closest?
Question 6 of 6
Over the past few days, which pattern sounds most familiar?