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Learn to Safely hold your breadth longer !

Static Apnea Clinic

Explore the world of Static Apnea training—a technique used by freedivers to enhance breath-hold abilities. Discover how to safely extend your breath-holding capacity and build confidence underwater. Are you ready to dive into this transformative experience?

Static Apnea Clinic

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Static Apnea 1 Day

Join our workshop designed for all freedivers seeking to enhance comfort during prolonged breath-holds.

Discover how to optimize your breath-holding capacity without any movement in the water.

Through tailored preparation and breathing exercises, you'll achieve over 3 minutes of breath-hold time in a safe and enjoyable manner, tapping into the potential of your mammalian dive reflex under the expert guidance.

Get ready to elevate your freediving experience!

“Freediving is a sport of self-discipline and self-awareness, where you learn to push your limits and unlock your true potential.”

– Herbert Nitsch
Workshop Structure
Class Session
  • The mammalian diving reflex

  • Preparation for Static Apnea.

  • Specific breathing technique to stop static breathing, dynamic pool training and dry training.

  • Classroom breathing exercises.

  • Relaxation techniques Focus and control the body and mind.

  • Training techniques to strengthen the ability to hold their breath.

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Water Session

  • Body position and relaxation in the water

  • Preparation and warm-up for static apnea breath-hold

  • Maximum breath-holds.

  • 3 min breath-holds and more.

  • Safety procedures for training in pairs and practice.

The Ultimate Experience

Freediving in Koh Samui

Koh Samui’s waters offer a variety of diving experiences. While the immediate vicinity might be shallow and less clear, we venture out with local scuba divers to the Gulf of Thailand's most spectacular diving locations.

Sail Rock, everyone's favorite, teems with life and offers breathtaking underwater vistas.

Other dive sites include the pristine Ang Thong National Marine Park and the renowned Koh Tao, ensuring a rich and diverse freediving experience.

Don't miss this extraordinary opportunity to connect with the ocean in a profound way. Our freediving courses in Koh Samui are your gateway to an unforgettable underwater adventure.

Contact us today to book your spot and begin your journey into the depths of freediving.

For more details and registration, reach out to us. Let your freediving adventure in Koh Samui begin!

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